"I started working out at Crossfit VCP in August and have been in love with this gym ever since. The workouts are always new and different and I am constantly seeing improvements in my strength as well as my physical appearance. I have not been on a super strict diet but have cut out a lot of bad foods since starting here. I am so happy with the changes I have seen in myself physically and even mentally. This gym is more than just a place to workout it's a family and I'm so happy to be a part of it."
Any Person at any level can do crossfit