Crossfitting for 10 years. My athletic background began with football which didn't last long because wrestling became a quick favorite in high school. after high school I needed something to fill the competitive void and Jiu Jitsu was a quick fix and came pretty natural with my wrestling background. To no surprise and the Mix Martial Arts boom MMA was the next step always adapting in 2009 I found d Crossfit and it took my fitness game to another level. Realizing the toll I was taking on my body making the switch to competitive Crossfit was a smart choice and I didn't have to worry about getting punched in the face anymore.
Coaching Wrestling and MMA classes it was an easy decision after 4 years if Crossfit to become a coach helping others has always been a passion of mine so it was a no brainer. watching the day to day challenges and seeing people reach their goals makes it all worth it. When I'm not coaching, crossfitting, or lifting you can catch me on the ski slopes, hitting the trails at Upper Park, hanging out with family and friends in Downtown Chico, or relaxing with my amazing wife Jess and are 2 German Shepard's Koda and Kaya.
Any Person at any level can do crossfit